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1、專題4 任務(wù)型閱讀 題組訓(xùn)練一 1 話題:完美主義 難度:★★★ 建議用時(shí):15分鐘 Ifyouareaperfectionist,you’reprobablyfamiliarwiththefeelingofwantingtogeteverythingjustright.Accordingtoresearchers,perfectionistsholdthemselvestounrealisticallyhighstandardsandbecomeself-criticaliftheybelievetheyhaven’tmetthesestandards.Perfectioni
2、stsarealsolikelytofeelguiltyiftheyexperiencefailures,whichoftenleadsthemtoavoidsituationswheretheyareworriedthattheymightfail. Inonestudy,researcherslookedathowperfectionismchangesovertime.Theresearchersreviewedpreviouslycollecteddatafromover41,000collegestudents.Theyfoundthatcollegestudentsreporte
3、dincreasinglevelsofperfectionism:theyhelpedthemselvestohigherstandards,andfelttherewerehigherexpectationsplacedonthem.Moreimportantly,whatincreasedthemostwasthesocialexpectationsthatyoungadultspickeduponfromthesurroundingenvironment.Theresearchersassumedthatthiscouldbebecausesocietyisincreasinglycom
4、petitive:collegestudentsmightpickuponthesepressuresfromtheirparentsandsociety,whichwouldincreaseperfectionisttendencies. Althoughmanypeopleseethepursuit(追求) ofexcellenceasagoodthing,researchershavefoundthatinextremecases,perfectionismisactuallylinkedtopoorermentalhealth.Inonestudy,researcherslooked
5、atatotalof284studiesandfoundthatperfectionistsfeltdepressedandanxiousandevenhadeatingdisorders.Theyalsofoundthatpeoplehigherinperfectionismalsoreportedhigherlevelsofoverallpsychologicaldistress(痛苦).Inotherwords,althoughpeoplemaythinkoftheirperfectionismassomethingthathelpsthemsucceed,itappearsthatth
6、eirperfectionismmayactuallybeharmfultotheirmentalhealth. So,isperfectionismalwaysharmful?Psychologistshavedebatedthispoint,withsomesuggestingthattherecanbesuchathingasadaptiveperfectionism,inwhichpeopleholdthemselvestohighstandardswithoutbeinginvolvedinself-criticismovermistakestheymake.However,oth
7、erpsychologistssuggestthatperfectionismisn’tadaptive:accordingtotheseresearchers,perfectionismismorethanjustholdingyourselftohighstandards,andtheydon’tthinkperfectionismisbeneficial. Anyhow,althoughperfectionismislinkedtonegativeoutcomes,thegoodnewsisthatperfectionismissomethingthatcanbechanged.One
8、possiblealternativetoperfectionisminvolvesdevelopingwhatpsychologistscallagrowthmindset.Intheiropinion,weshouldbelievethatourabilities,includingintelligence,canbedevelopedwitheffortandgoodlearningstrategiessothatwearemotivatedtoworkhardandwon’tgiveupwhenthingsgetchallenging.Anotherpotentialalternati
9、vetoperfectionismistodevelopself-compassion(自我同情)—thatistosay,weshouldtreatourselveskindlywhenwemakemistakes,remindourselvesthatmistakesarepartofbeinghumans,andavoidbeingconsumedwithnegativeemotions.Overall,aslongaswetakeefforts,it’spossibletoovercomeperfectionismanddevelopahealthierwayofsettinggoal
10、sforourselves. Perfectionism Introduction ?Perfectionismreferstosomeone’s1.foreverythingtoberight. ?Perfectioniststendtosethighandunrealisticstandardsforthemselves. ?Whenperfectionistsdon’t2.,theywillblamethemselvesandstayawayfromsituationswheretheymayexperiencefailures. Astudyof perfectionis
11、m Thelevelsofperfectionismincollegestudentsareonthe3.. ?Theyexpecttoomuchofthemselves. ?Theybecome4.becausetheyareawareoftheirparents’highexpectationsandthecompetitivesociety. 5.of perfectionism ?Perfectionistskindofexperiencedepression,anxietyandeatingdisorders. ?Peoplewhoarestronglyidentifi
12、edwithperfectionistqualitiessuffermore6.. Argumentsover perfectionism ?Thereis7.perfectionismwhereperfectionistscansethighstandardsforthemselvesbutwon’tblamethemselvesfortheirmistakes. ?Perfectionismisn’tlimitedtoholdingoneselftohighstandardsanditcan’tbeof8.topeople. Approachesto 9.over perfe
13、ctionism ?Developagrowthmindsetsothatyouhavemotivationtoworkhardandgetthroughtoughsituations. ?Bekindtoyourselfdespiteyourmistakesorfailuresand10.yourselffromnegativeemotions. 語篇解讀 本文是一篇說明文,介紹了完美主義的相關(guān)內(nèi)容。 1.答案 desire/wish 解析 根據(jù)第一段中的“you’reprobablyfamiliarwiththefeelingofwantingtogeteverythin
14、gjustright”可知,完美主義者往往想把一切都做得恰到好處。故填desire/wish。 2.答案 succeed 解析 根據(jù)第一段中的“...becomeself-criticaliftheybelievetheyhaven’tmetthesestandards.Perfectionistsarealsolikelytofeelguiltyiftheyexperiencefailures...mightfail.”可知,當(dāng)完美主義者沒有達(dá)到既定標(biāo)準(zhǔn)時(shí),他們會指責(zé)自己;當(dāng)他們失敗時(shí),他們會感到內(nèi)疚。也就是說,當(dāng)完美主義者未能獲得成功時(shí),他們會責(zé)備自己。故填succeed。 3.答案
15、 increase 解析 根據(jù)第二段中的“collegestudentsreportedincreasinglevelsofperfectionism”可知,大學(xué)生的完美主義呈上升趨勢。故填increase。ontheincrease是固定搭配,意為“在增長”。 4.答案 stressed 解析 根據(jù)第二段中的“felttherewerehigherexpectationsplacedonthem”“collegestudentsmightpickuponthesepressuresfromtheirparentsandsociety,whichwouldincreaseperfecti
16、onisttendencies”可知,大學(xué)生們感覺到父母、社會對他們的期望很高,這讓他們感到很有壓力。故填stressed。 5.答案 Harm 解析 根據(jù)表格右欄的內(nèi)容可知,此處講的是完美主義的危害。此處首字母應(yīng)大寫,故填Harm。 6.答案 psychologically 解析 根據(jù)第三段中的“peoplehigherinperfectionismalsoreportedhigherlevelsofoverallpsychologicaldistress(痛苦)”可知,高度完美主義者反映說自己會忍受心理上的痛苦。故填psychologically。 7.答案 adaptive
17、解析 根據(jù)第四段中的“therecanbesuchathingasadaptiveperfectionism”可知,此處說的是適應(yīng)性完美主義,故填adaptive。 8.答案 benefit/help 解析 根據(jù)第四段中的“theydon’tthinkperfectionismisbeneficial”可知,一些心理學(xué)家認(rèn)為完美主義對人們無益。故填benefit/help。 9.答案 getting 解析 根據(jù)表格右欄的內(nèi)容及文章最后一段的內(nèi)容,尤其是最后一段中的“Overall...it’spossibletoovercomeperfectionism”可知,此處探討的是克服完美主義
18、的方法,故填getting。getover解決,克服。 10.答案 protect/keep 解析 根據(jù)最后一段中的“weshouldtreat...avoidbeingconsumedwithnegativeemotions”可知,我們應(yīng)避免自己被負(fù)面情緒所影響。故填protect/keep。protect/keepsb.from...是固定用法,意為“保護(hù)某人免受……傷害”。 2 話題:流行音樂 難度:★★★ 建議用時(shí):15分鐘 Weblasttheupbeat(快樂的) tunesforpartiesandworkoutsatthegym,andwesavethel
19、ow-keyballadsforromanticorsadmoments.It’shardlyanewideathatmusichasacloselinkwithouremotions.Buthowhaveourfavoriteschangedoverthedecades,andwhatdothesechangessayaboutAmerica’sshiftingemotionallandscape? Musicisaformofnaturalisticdatathat,muchlikepopulartelevisionandsalesofconsumergoods,scientistsca
20、nsampleforinsightintoourmindsandvalues.ResearchersE.GlennSchellenbergandChristianvonSchevesetouttoexaminesongspopularinAmericaduringthelastfivedecades,hopingtolearnhowemotionalcuesinmusic,suchasthetempo (slowtofast) andmode(majororminorkey),havechangedsince1960. Themoststrikingfindingisthechangeint
21、hekey.Songscomposedinamajorkeytendtosoundwarmandhigh-spirited,whereassongsinaminorkeycansounddarkerandsadder.Overthelastfewdecades,popularsongshaveswitchedfrommajortominorkeys.Broadlyspeaking,thesoundhasshiftedfrombeingbrightandhappytosomethingmorecomplicated.It’simportanttonote,though,thatalthougho
22、ldersongsarefrequentlyinamajorkey,thisdoesn’tnecessarilymeanthelyrics(歌詞) arecheerful. America’spopularsongshavealsobecomeslowerandlonger.Evenmoreinteresting,perhaps,isthatourcurrentfavoritesaremorelikelytobeemotionallyambiguous,suchassad-soundingsongsbeingfastorhappy-soundingsongsbeingslow. Perha
23、ps,thetworesearcherssuggest,today’slistenersaremoremusicallyexperienced.Otherresearchersinthepasthavelinkedmusicpreferencestopersonalitytraits,suchasapreferenceforsaddermusicbeingtiedtomoreempathy(同感),opennesstoexperience,andlesshumaninteractions.SchellenbergandvonSchevealsosuggestthatartistsmayempl
24、oyminorkeysandcomposeslowersongstogivethemanairofmaturity.Afterall,it’schildren’smusicthatisusuallyhappy. Thereispossibilitythatthemorecontemporarymusicreflectsthehardshipsandtragediesthatoursocietyhasgonethrough.However,SchellenbergandvonSchevebelievethatthephenomenonofsteadyincreaseindurationandd
25、ecreaseintempodoesn’tsupporttheideaofgrowingdifficultiesfullybecauseitwouldmeanourproblemshaveincreasedsteadilyoverthelastfiftyyears.PerhapspopularsongshavebecomemorecomplexovertimebecauseAmericansarebecomingmorediverseandindividualizedintheirmusicaltastes. Thoughwecanonlyguessatthespecificcausesof
26、thisevolutioninmusic,wecanstillviewsociety’spreferencesasameasurementofthepublicconsciousness.SchellenbergandvonScheve’sinitialobservationshaveonlyopenedthedoortoinquiriesintothelinkbetweenemotionandmusicconsumption.Perhapssomedaywe’lllearnmoreofthesecretsbehindthemusicweloveandthetimeswelivein. Po
27、pMusicBecameMoreMoodyinPast50Years Introduction ?It’sknowntoallthatmusiciscloselyconnectedwithouremotions. ?Ourfavoritemusichaschangedalotoverthedecades,which11.thechangingmoodsofAmericans. ?Bystudyingmusic,scientistscangetabetter12.ofourmindsandvalues. ChangesinAmericanpopmusic Thechangesinth
28、ekey ?Generally,songscharacterizedbymajorkeystendtobewarmandhigh-spiritedwhilethosewithminorkeyssadanddark. ?Thelastfewdecadeshas13.achangeinpopularsongsfrommajorkeystominorkeys. Thechangesinthetempo Popularsongstendtobecomeslowerandlongernowadaysanditismore14.totellourfavoritesemotionally,forsa
29、d-soundingsongscanbefastwhilehappy-soundingsongscanbeslow. 15.for thechanges ?Listenersnowadaysknowmoreaboutmusic. ?People’spersonalitytraits16.theirpreferencesformusicinasense. ?Artistsmayuseminorkeysandcomposeslowersongstoshowtheir17.. ?Popularsongshavebecomemorecomplexduetopeople’sdifferentt
30、astesformusic,which18.accountsforthesteadyincreaseindurationanddecreaseintempo. Theauthor’s 19.tothechanges ?Therealcausesofthesechangesstillremaina20.tous,butwecansafelysaysociety’spreferencescanbeasignofthepublicconsciousness. ?Despitethepresentknowledgeabouthowmusicrelatestoemotion,moreaboutth
31、elinkbetweenourmusicalpreferenceandourlivingtimesistobelearned. 語篇解讀 本文是一篇說明文。文章從近半個(gè)世紀(jì)以來流行音樂在節(jié)奏以及音調(diào)方面的變化這一角度揭示了當(dāng)代美國人情緒和情感的走向。 11.答案 reflects 解析 根據(jù)第一段中的“andwhatdothesechangessayaboutAmerica’sshiftingemotionallandscape”可知,幾十年來音樂喜好上的變化會反映美國人在情感狀態(tài)上的不斷轉(zhuǎn)變。故填reflects。 12.答案 understanding 解析 根據(jù)第二段第
32、一句“Musicisaformofnaturalisticdata...scientistscansampleforinsightintoourmindsandvalues.”可知,通過研究音樂(喜好),科學(xué)家能更好地了解人們的思想和價(jià)值觀。故填understanding。haveagoodunderstandingofsth.是固定用法,意為“對……有很好的理解,對……有良好的認(rèn)識”。 13.答案 witnessed/seen 解析 根據(jù)第三段中的“Overthelastfewdecades,popularsongshaveswitchedfrommajortominorkeys.”可知
33、,過去的幾十年見證了流行音樂從大調(diào)到小調(diào)的轉(zhuǎn)變。故填witnessed/seen。witness是發(fā)生(某事件)的時(shí)間(地點(diǎn)),見證。 14.答案 difficult 解析 根據(jù)第四段中的“ourcurrentfavoritesaremorelikelytobeemotionallyambiguous”可知,人們現(xiàn)在的音樂喜好從情感上來看好像更難以判斷。故填difficult。 15.答案 Explanations 解析 根據(jù)第五至六段的內(nèi)容和表格右欄中的內(nèi)容可知,此處主要講的是研究者對這些變化的解釋。故填Explanations。 16.答案 determine/decide 解
34、析 根據(jù)第五段中的“Otherresearchersinthepasthavelinkedmusicpreferencestopersonalitytraits”可知,人們的個(gè)性與其對音樂的偏好有關(guān),即從某種意義上來說個(gè)性決定他們對音樂的偏好。故填determine/decide。 17.答案 maturity 解析 根據(jù)第五段中的“togivethemanairofmaturity”可知,一些藝術(shù)家使用小調(diào)來作曲,并寫慢歌是為了顯示自己的成熟氣質(zhì)。故填maturity。 18.答案 partly 解析 根據(jù)第六段的內(nèi)容可知,兩位研究者認(rèn)為,歌曲時(shí)長的逐步增加和節(jié)奏的逐步放緩不能完全說
35、明(即只能部分解釋)人們面臨的困難在增加,另外一個(gè)原因是美國人在音樂審美方面變得越來越多樣化和個(gè)性化。故填partly。 19.答案 attitude(s) 解析 根據(jù)最后一段和表格右欄的內(nèi)容可知,此處主要陳述作者對這些變化的看法或觀點(diǎn)。空后是介詞to,故填attitude(s)。 20.答案 secret/riddle 解析 根據(jù)最后一段中的“Thoughwecanonlyguessatthespecificcausesofthisevolutioninmusic”可知,我們只能猜測音樂方面這種變化的原因,也就是說真正的原因還是個(gè)秘密或謎。故填secret/riddle。 題組訓(xùn)練
36、二 1 話題:科技與環(huán)保 難度:★★★ 建議用時(shí):15分鐘 TheFourthIndustrialRevolutionisgivingrisetoafuturefilledwithexcitingopportunitiesandnewchallenges.Together,governmentsandbusinessesmustfindsolutionstosociety’smostpressingneeds—fromcreatingacarbon-freeeconomytodealingwithpopulationgrowthandurbanization. Theenvir
37、onmentisacaseinpoint.Muchofthepublicdebatehascenteredonthecentralroleofrenewablepowersourcesinrealizingalow-carbonenergyfuture.Whiletheindustryisfullybehinddevelopingrenewables,aloworzero-carbonfuturedependsonadoptingamultifaceted(多方面的) approach. Wecannotcontrolsunshinelevelsordecidewhenthewindblow
38、s,whichmeanssolarpowerandwindpowergeneratorswillproducetoomuchortoolittleenergyattimes.Thechangeforrenewablesrequiresseriousconsideration,likeovercomingintermittency(間歇性),providingenergysecurityandbalancingeconomicrealities. Batterieshavebeenmuchdiscussedasameansofstoringextraenergy,buttherearealte
39、rnatives.Power-to-Xtechnologiesenablespareenergytobestoredanddistributedagainwhenandwhereneeded.Forexample,additionalelectricitycanbecapturedandturnedintohydrogenusingelectrolysis,whichcanbeusedtocreatemethaneorammonia. Despitethegrowingimportanceofrenewableenergysourcestotheworld’spowergeneratingc
40、apacity,nearlythree-quartersoftheworld’sprimaryenergydemandwillstillbemetbycoal,oilandgasbymid-century.Tosafeguardthefuture,weneedtofindnewwaysofmakingfossilfuelscleanerandmoreefficient.SuccessfultestsbyMitsubishiHitachiPowerSystemshaveshownthatputtinghydrogenintoourfuelsourcescandramaticallylowerCO
41、2emissionsfrompowergenerationwithoutdisturbinggeneratingcapacity. Ourabilitytomeettheworld’sfutureenergyneedsdependsonagroupoftechnologiesworkingtogetherinparallel.E-mobilityisagoodexampleofthis.Electriccarsarecertainlyapositiveinnovation.Easingjams,whileincreasingconvenienceandsustainabilityinthef
42、uturecities,couldalsodependonairtaxis,smarttrafficsystemsandusingmorefuel-friendlyaircraftdesigns. Anotherglobalproblemisthegrowingamountofdomesticandindustrialwaste.Atcurrentgrowthrates,thehumanracecouldgenerate11milliontonsofsolidwasteeachdayby2100.Waste-to-energytechnologygeneratespowerfromsourc
43、eslikedomesticwasteandmanufacturingprocesses. Forexample,theIwate-ChubuCleanCentreincinerator(焚化爐) facilityinJapanusesMitsubishiHeavyIndustries(MHI) Group’sadvancedresourcerecyclingsystems.Theplantgenerateselectricitybyburningwaste,producingnontoxic,low-chlorineashthatcanbeusedasfillerforconcrete.
44、 Remainingheat,whichisoftenwastedduringindustrialprocesses,canalsobecapturedandturnedintoenergy.MHIGroupcompanyTurbodeninstallsturbines(渦輪機(jī)) inindustrialplants.Theturbinesreduceemissionsbycapturingwasteheat,whichischangedintoelectricalenergyandalsoprovidesheatingforthelocalcommunity. Globallyintegr
45、atedanddiverseengineeringcanmaketheworldcleaner,saferandmoresustainableinalong-termandpracticalway.Scienceanditspracticalapplicationscanuncoversolutionstotheworld’smostpressingissues. Howscienceisengineeringsolutionstofutureglobalchallenges Introduction ?ThankstotheFourthIndustrialRevolution,wear
46、eexperiencingafuturefullofopportunitiesandchallenges. ?Bothgovernmentsandbusinessesfindit1.tofindwaystodealwiththechangeinsociety. 2.tofutureglobalchallenges Chargingforward—amultifacetedapproach ?Renewableenergysourcesarenotatour3.. ?Severalthings,likeovercomingintermittency,providingenergysec
47、urityandbalancingeconomicrealities,shouldbetakenintoaccountunderthechangeforrenewables. ?Apartfrombatteries,Power-to-Xtechnologiescanalsogetexcessenergystoredandmakeit4.whennecessary. Theroadahead— 5.technologies ?The6.ofhydrogenandfuelsourcescangreatlylowerthesendingoutofCO2withoutdoingharmtoth
48、egeneratingcapacity. ?E-mobility,likeelectriccars,7.toaless-crowded,moreconvenientandenvironmentallyfriendlytransportsystem. Forwardthinking— practicalscientificsolutions ?Waste-to-energytechnologymakes8.ofdomesticandindustrialwastetoproducepower. ?Wastecanbeburnttoproduceelectricityandmakeasha
49、sfillerforconcrete. ?Remainingheatcanbeturnedinto9.andprovidesheatingforthelocals. Conclusion Scienceandengineeringcanworkin10.toaddresspressingglobalissuesandmaketheworldacleaner,saferandmoresustainableplace. 語篇解讀 本文是一篇說明文。全球一體化和多樣化的工程可以以長期和切實(shí)可行的方法使世界更清潔、更安全、更可持續(xù)。科學(xué)及其實(shí)際應(yīng)用可以應(yīng)對未來的全球挑戰(zhàn)。 1.答案
50、necessary/important 解析 根據(jù)第一段中的“Together,governmentsandbusinessesmustfindsolutionstosociety’smostpressingneeds”可知,政府和企業(yè)必須共同找到解決社會最緊迫需求的辦法,也就是找出方法來應(yīng)對社會變化在政府和企業(yè)看來是很有必要/重要的。故填necessary/important。 2.答案 Solutions/Approaches/Ways 解析 根據(jù)表格右欄的內(nèi)容可知,此處講的是未來全球挑戰(zhàn)的解決方案,故填Solutions/Approaches/Ways。 3.答案 command
51、 解析 根據(jù)第三段第一句“Wecannotcontrolsunshinelevelsordecidewhenthewindblows...attimes.”可知,可再生能源并不是我們能隨意支配的。故填command。atsb.’scommand意為“可自由使用,可支配”,是固定搭配。 4.答案 available 解析 根據(jù)第四段第二句“Power-to-Xtechnologiesenablespareenergytobestoredanddistributedagainwhenandwhereneeded.”可知,Power-to-X技術(shù)可以存儲多余的能量,并在有需要的時(shí)候和地方對能量
52、進(jìn)行再分配,即人們在必要的時(shí)候是可以利用這些已經(jīng)儲存下來的能量的。故填available。 5.答案 combining 解析 根據(jù)表格右欄的內(nèi)容及第六段中的“agroupoftechnologiesworkingtogetherinparallel”可知,此處指對技術(shù)的聯(lián)合使用。故填combining。 6.答案 mix/mixture/compound 解析 根據(jù)第五段中的“puttinghydrogenintoourfuelsourcescandramaticallylowerCO2emissionsfrompowergenerationwithoutdisturbinggene
53、ratingcapacity”可知,將氫融入我們的燃料來源可以顯著降低二氧化碳的排放量,但不影響發(fā)電量。也就是說氫和燃料能源的混合物能夠大幅降低二氧化碳的排放量。故填mix/mixture/compound。 7.答案 leads/contributes 解析 根據(jù)第六段中的“Electriccarsarecertainlyapositiveinnovation.Easingjams,whileincreasingconvenienceandsustainability...usingmorefuel-friendlyaircraftdesigns.”可知,電子交通工具帶來一個(gè)不那么擁擠、
54、更便捷和環(huán)保的交通系統(tǒng)。故填leads/contributes。lead/contributeto意為“導(dǎo)致,造成”,是固定短語。 8.答案 use 解析 根據(jù)第七段最后一句“Waste-to-energytechnologygeneratespowerfromsourceslikedomesticwasteandmanufacturingprocesses.”可知,變廢為寶這種科技利用家庭或工業(yè)垃圾來產(chǎn)生能量。故填use。makeuseof意為“利用”,是固定短語。 9.答案 electricity/power 解析 根據(jù)倒數(shù)第二段的內(nèi)容可知,在工業(yè)過程中經(jīng)常被浪費(fèi)的余熱也可以被獲取
55、并轉(zhuǎn)化為能量。渦輪機(jī)通過收集余熱來減少排放,余熱被轉(zhuǎn)化為電能,并為當(dāng)?shù)厣鐓^(qū)提供暖氣。故填electricity/power。 10.答案 harmony/parallel 解析 根據(jù)最后一段的內(nèi)容可知,科學(xué)與工程可以協(xié)調(diào)/同時(shí)工作來解決緊迫的全球問題。故填harmony/parallel。inharmony意為“融洽地”,inparallel意為“同時(shí)”,均是固定搭配。 2 話題:吃早飯是否重要 難度:★★★ 建議用時(shí):15分鐘 Wehavebeentoldmanytimesthatbreakfastisthemostimportantmealoftheday.Thedang
56、er,it’sregularlyclaimed,isthatskippingbreakfastmeanswe’llgethungrylaterintheday,eatallthewrongthings,andfinallyputonweight.Butisitreallytrue?Theanswerwouldseemtobeyes,iftheresultsofastudypublishedlastweekaretobebelieved. Researchersfoundthatpeoplewhoskippedbreakfastwere33percentmorelikelytohavetype
57、2diabetes(糖尿病) thanthosewhodidn’t.Thisstudyaddstolotsofotherswhichhavecomparedthehealthofpeoplewhoskipbreakfastwithpeoplewhodon’t.Almostallofthesestudiesshowthatbreakfast-eatersareslimmerandhealthier. Butdoesthisprovethateatingbreakfastmakesyouhealthier?Well,actuallyitdoesn’t.Thefactisthatpeoplewho
58、regularlyeatbreakfasttendtohavehealthierhabitsoverall.Theysmokeless,drinklessandarenormallymoreactive.Toputitanotherway,itispossiblethathavingahealthierlifestylehasaneffectonhealth,ratherthanthetimeyouchoosetostarteating. Oneofthebestwaystotestthehealthclaimistocarryoutarandomisedcontrolledtrial.In
59、arecentstudy,researchersgottogether300overweightvolunteers,amixtureof“breakfast-eaters”and“breakfast-skippers”.Theyaskedthegroupstoexchangehabitsfor16weeks.Attheendofthatperiod,bothgroupswereweighed.Thebreakfast-skipperswhohadmadethemselveseatbreakfastlostanaverageof1.67pounds.Prettyimpressive.Howev
60、er,thebreakfast-eaterswhohadskippedbreakfastlostanalmostidenticalamount,anaverageof1.56pounds. Theresearchersconcludedthat,contrarytowhatiswidelybelieved,arecommendationtoeatbreakfasthadnonoticeableeffectonweightlossinfree-livingadultswhowereattemptingtoloseweight. Anotherwidelyheldbeliefisthateat
61、ingbreakfasthelpstokick-startyourmetabolism(新陳代謝),makingyouactiveforthedayahead.Butisthisbeliefbasedonscience? Itiscertainlytruethatwhenyoueat,itsetsoffthedigestiveprocess,whichinturnmeansyouburnmoreenergy.Thetroubleisthattheeffectisprettysmallandwearsoffwhenthefoodisdigested.Fromthepointofviewofyo
62、urmetabolismoverthecourseoftheday,it isn’treallyimportantwhetheryoufirsteatat8amor1pm.Whatyoueatismoreimportantthanwhenyoueat.Eatingahigh-protein(蛋白質(zhì)) breakfastrequiresmoreenergytodigestitandmakesyoufeelfullforlonger. Thefactisclearthatthereisnothing“special”aboutbreakfast.Itprobablydoesnotmatterw
63、hetheryoueatorskipbreakfast,aslongasyoueathealthilyfortherestoftheday. SkippingBreakfastIsNot11.Harmful Introduction Weareremindedagainandagainthatbreakfast12.themostamongthethreemealseveryday. 13.ofresearch Belief1 Ifyoudon’teatbreakfast,thechancesarethatyouwilleatwrongthingsafterwardsdueto14
64、.,endingupputtingonweight. Truth ?Eatingbreakfastonaregularbasisindicatesthatyouhaveahealthierlifestyle,whichisimportanttoyouroverallhealth,15.thetimewhenyoubegintoeat. ?Simplyaskingpeopletochangetheireatinghabitscanleadtotheirlosingabitofweight,16.ofwhethertheyeatbreakfast. ?Eatingbreakfast17.h
65、asanyrealinfluenceonweightloss,whichisbeyondthecommonexpectation. Belief2 Eatingbreakfasthelpstogetyourmetabolismto18.,activatingyouforthedayahead. Truth ?Metabolismoverthecourseofthedaydoesn’t19.onwhenyoueat,butonwhatyoueat. ?Eatingahigh-proteinbreakfastmakesyouburnmoreenergytodigestitandkeeps
66、youfeelfullforalongerperiodoftime. Conclusion Itwon’tmakemuch20.whetheryoueatbreakfastornot.Whatisimportantisthatyoushouldeatinahealthyway. 語篇解讀 本文是一篇議論文。人們普遍認(rèn)為吃早飯非常重要,但研究顯示,吃不吃早飯似乎不那么重要。 11.答案 Necessarily 解析 綜合全文可知,本文主要闡述不吃早飯未必對人們產(chǎn)生危害,故填Necessarily。 12.答案 matters/counts 解析 根據(jù)第一段第一句“Wehavebeentoldmanytimesthatbreakfastisthemostimportantmealoftheday.”可知,我們不斷被告知早飯?jiān)谝蝗杖椭凶钪匾?。故填matters/counts。 13.答案 Findings/Discoveries/Results 解析 根據(jù)文章內(nèi)容以及表格右邊內(nèi)容可知,這里陳述的是一些研究發(fā)現(xiàn)或結(jié)果。故填Findings/Discoveries/R
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