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1、Stay HealthyGood food, good healthgrainvitaminmineralfibrecornproteinbeanAsiann. 谷物；糧食谷物；糧食n. 維生素維生素n. 礦物質(zhì)；礦物礦物質(zhì)；礦物n. (食物中的食物中的)纖維素纖維素n. 玉米玉米n. 蛋白質(zhì)蛋白質(zhì)n. 豆子豆子adj. 亞洲的亞洲的n. 亞洲人亞洲人Words andExpressionssoycalciumboneyogurtcontainbalanceddietincluden. 大豆；大豆食物大豆；大豆食物n. 鈣鈣n. 骨頭；骨骨頭；骨n. 酸奶酸奶v. 包含包含adj. 均衡的均衡

2、的n. 日常飲食；日常食物日常飲食；日常食物v. 包括；包含包括；包含Words andExpressionsLead-in 1Lets enjoy a video.營(yíng)養(yǎng)金字塔營(yíng)養(yǎng)金字塔 Food Pyramid Lead-in 2Free talk1. What foods do you often eat every day?2. In your opinion, whats a healthy and balanced diet?objectivesTo learn how to keep a balanced dietTo talk about the four food groups

3、New words: corn, bean, Asian, includeTask One: divide the foods into three groups.Read the passage and complete the questions.Grains Grains bread, noodles, rice, cornProtein FoodsProtein Foodsfish, eggs, beans, chickenCalcium FoodsCalcium Foodsmilk, cheese, yogurt, vegetablesfoodwhy to eatgrainsFrui

4、ts and vegetableschicken, fish, eggs, beans, tofu, soy milk milk, cheese, yogurt, vegetablesbread, noodles, rice, cornGrains give us vitamins, minerals and fibre.saladsThey help us grow and stay healthy.Protein foodsThey are all good protein foods.Calcium foodsThey have a lot of calcium which makes

5、your bones and teeth strong.Read the passage and complete the form.Task Two2. Whats salad?3. What does fresh mean?They are made with lots of fresh vegetables and fruits.Not cooked.1. What are the four main groups of food?grains, fruits and vegetables, protein foods, calcium foodsTask ThreeAnswer the

6、 questions.fruit saladvegetable saladMatch each word with its definition. Then complete the passage using the four words.cornyogurtbeansdiet1. a thick, white and creamy dairy food2. a tall plant with yellow seeds that can be eaten3. the food that you eat and drink regularly4. a good source of protei

7、n2 2Its important for us to keep a balanced _. To do this, we must eat many different kinds of foods. Bread, noodles, _ and rice are all grains. Grain foods give us vitamins, minerals and fibre. Fish, meat and _ are full of protein. Calcium, which can be found in cheese, milk and _, is good for our

8、bones and teeth.dietcornbeansyogurtWhat is a balanced diet?Your diet is all the things that you eat. To have a balanced diet, you need to eat some food from each food group. A balanced diet will give you a lot of energy.What do you usually eat at every meal? Do a survey and compare your eating habit

9、s with those of your classmates.3 3Fruits and vegetables are also rich in vitamins, minerals and fibre.be rich in 在在方面很富有；充裕方面很富有；充裕水果和蔬菜富含維生素、礦物質(zhì)和纖維。水果和蔬菜富含維生素、礦物質(zhì)和纖維。The country is known to be rich in natural resources.這個(gè)國(guó)家以豐富的自然資源而著稱。這個(gè)國(guó)家以豐富的自然資源而著稱。Language pointsActually, other foods like fish,

10、 eggs and beans have a lot of protein, too.like 介詞，表示介詞，表示“例如；譬如例如；譬如”。在此。在此類句子中注意主語(yǔ)和謂語(yǔ)保持一致。類句子中注意主語(yǔ)和謂語(yǔ)保持一致。事實(shí)上，像魚(yú)、蛋和豆類等其他事物也富事實(shí)上，像魚(yú)、蛋和豆類等其他事物也富含大量的蛋白質(zhì)。含大量的蛋白質(zhì)。She looks best in bright colours, like red and pink.她穿鮮亮顏色的衣服最漂亮，如紅色和粉色。她穿鮮亮顏色的衣服最漂亮，如紅色和粉色。 A well-balanced diet includes foods from each f

11、ood group.diet 意為意為“日常食物日常食物”均衡的飲食包括每組食物中的食物。均衡的飲食包括每組食物中的食物。Diet varies between different countries in the world.世界各國(guó)的飲食各不相同。世界各國(guó)的飲食各不相同。 be/go on a diet 節(jié)食節(jié)食The doctor said I should be on a diet.大夫說(shuō)我應(yīng)該節(jié)食。大夫說(shuō)我應(yīng)該節(jié)食。Any fresh fruit thats in season is a good choice.in season 應(yīng)時(shí)的；應(yīng)時(shí)的；(尤指生意尤指生意)處于旺季處于旺季

12、應(yīng)季的新鮮水果都是不錯(cuò)的選擇。應(yīng)季的新鮮水果都是不錯(cuò)的選擇。Hotels are often full in season. 在度假旺季，旅館經(jīng)?？蜐M。在度假旺季，旅館經(jīng)?？蜐M。 Strawberry is in season now. 草莓現(xiàn)在已上市了。草莓現(xiàn)在已上市了。本課時(shí)重點(diǎn)回顧1. be rich in2. breakfast cereal is also made of different grains.3. Calcium makes your bones and teeth strong.Now 2 mins to test your spelling.English-Chinesegrain vitamin mineral soy calcium fibre protein balancedChinese-English豆子豆子 亞洲的亞洲的 玉米玉米 When finished, exchange your papers to see who does the best.1. Write a short passage about how to keep healthy.2. Collect the names of fruits, vegetable and foods you know as much as possible.Homework