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　Module 1　Our Body and Healthy Habits 人們總是在失去健康的時候才知道自己曾經(jīng)擁有過它。青少年正處在旺盛的生長發(fā)育時期，體格發(fā)育的完善與健康的生活習慣密切相關，青少年的不良生活習慣將嚴重影響他們的身心健康。那么，青少年應該養(yǎng)成哪些健康的生活習慣呢？ Healthy habits for teenagers Developing healthy living habits during the teenage years is very important, as it will make sure that you are healthy as you enter adulthood. But how? Below are some good suggestions. Only small adjustments in your lifestyle and routine will help you lead a healthier life for years to come. Eat Breakfast. Breakfast is often considered the most important meal of the day. Eating a healthy breakfast will not only keep you energetic until lunchtime, it will also help you concentrate and focus better in school. Follow the Food Pyramid. The food pyramid tells you how many servings of each food group you need to have daily. For example, you should try to eat two to three servings of meat and fish per day and three to five servings of vegetables. Following the food pyramid will reduce the chance of developing obesity and will improve your performance in school greatly. Stay Active. You dont need to join the football team in order to stay in shape during high school. Making small changes in your routine such as walking or riding your bike to school will help you remain active. Avoid Drinking and Smoking. Drinking alcohol is against the law if you are under the age of 21. It is also very bad for your body. Cigarette smoking can put you at an increased risk of lung and gum cancer and can make it difficult for you to breathe. Avoiding these bad behaviors in high school will keep you out of trouble and keep you healthy. Get Enough Sleep. It may be tempting to stay up studying all night for an upcoming test, but failing to get a full eight hours of sleep on a regular basis is bad for your health. Getting a good nights sleep，will drastically improve your performance in school and at work. Drink Water. When choosing what to drink with your lunch or while hanging out with friends on the weekend, you will be likely to reach for a soda or an energy drink first. However, both of these options are filled with sugar, caffeine and empty calories that your body does not need. Choosing to drink water will allow all of your organs to function properly. 1．routine n．　　　　日常事務 2．concentrate v. 集中 3．obesity n. 肥胖 4．in shape 處于良好狀態(tài) 5．tempting adj. 吸引人的 6．drastically adv. 大大地 1．What should we do if we want to live a healthier life as adults? 2．Which is a healthy habit，drinking or smoking? 【答案】　1.We should develop healthy living habits. 2．Neither. Section Ⅰ　Introduction & Vocabulary and Reading－Preparing 必修2(這是邊文，請據(jù)需要手工刪加) |Module 1　Our Body and Healthy Habits(這是邊文，請據(jù)需要手工刪加) 根據(jù)提示寫出下列單詞 1． n．　　　 飲食；日常食物 vi. 照醫(yī)生的規(guī)定飲食 2． adj. 健康的；強健的 3． adj. 稀少的；罕有的 4． adj. 不健康的；有礙健康的 5． adj. 富裕的；有錢的 6． adv. 稀少地；極少地 7． n. 諺語 8． adj. 焦慮的；不安的；渴望的 9． vt. 傷害 10． n. 傷害；損傷；受傷處 11． n. 疼痛 12． adj. 疼痛的 13． adj. 正常的；一般的 14． n. 生活方式 15． vi. 朝……方向前進 16. vt. 注視；觀看 【答案】　1.diet　2.fit 　3.rare　4.unhealthy 5．wealthy　6.rarely　7.proverb　8.anxious 9．injure　10.injury　11.pain　12.painful 13．normal 　14.lifestyle　15.head 　16.eye 看單詞　學構詞：名詞＋y→形容詞，表示“多……的、有……的”。常見的有：healthy adj.健康的；rainy 下雨的；windy 有風的；sunny 陽光充足的；hilly多小山的；snowy 多雪的；cloudy 多云的 根據(jù)提示補全下列短語 1. 　　　感冒 2. 至少 3. 與……有關；與……有聯(lián)系 4． 鍛煉 5. 迷戀 【答案】　1.catch a cold　2.at least　3.be connected with　4.take exercise　5.be crazy about 根據(jù)提示補全下列教材原句 1．When Zhou Kais mother towards the front door ，she eyed him anxiously. 周凱的媽媽看到他沒有穿夾克衫就往前門走去時，她擔心地盯著周凱。 2. “OK, OK.” Zhou Kai went and did . “好的，好的”。周凱走過去，按照(媽媽)說的做了。 3．A lot of my school friends eat sweets every day but Im lucky because I dont have a sweet tooth— a nice piece of fruit. 我的很多校友每天都吃糖果，幸運的是我不喜歡甜食——我寧愿吃一個美味的水果。 4. But I was football in the rain. 但那次感冒是因為我的愚蠢，我居然在雨中踢足球。 【答案】　1.saw him heading；without a jacket on　2.as he was told　3.Id rather eat 　4.thats because；stupid enough to play 　閱讀P2－3教材課文，選擇最佳答案 1．Why did Zhou Kais mother eye him anxiously? A．Because Zhou Kai was going to the park. B．Because Zhou Kai was going to play football in the rain. C．Because Zhou Kai was ill. D．Because Zhou Kai ate unhealthy food. 2．From the passage，we can learn that Zhou Kai . A．a(chǎn)lways gets colds B．seldom gets colds or flu C．injured his arm a week ago D．dislikes playing football 3．Which can replace the phrase“have a sweet tooth”？ A．Dislike eating sugar. B．Like eating sugar. C．Have a tooth which is sweet. D．Have a toothache. 4．From the passage，we can infer that ． A．Zhou Kais mother is kind B．Zhou Kais mother is anxious C．Zhou Kais mother doesnt look well D．Zhou Kais mother loves him very much 【答案】　1－4　BBBD 　閱讀P2－3教材課文，在空白處填入適當?shù)膬?nèi)容(1個單詞)或括號內(nèi)單詞的正確形式 One day，when my mother saw me 1. (head)towards the front door 2. a jacket on，she eyed me anxiously and asked me 3. (put)on my jacket.I had to do 4. I was told. My mother always 5. (make) sure we eat healthily.We eat fresh fruit，vegetables and fish instead of fat，sugar and sweets.So I never have to diet.I 6. (rare) get colds，and Im fit because I take a lot of exercise.I dont often get things like flu，either. But two years ago，I broke my arm while 7. (play)football. The 8. (injure) was quite painful. Now you can see from what Ive said，Im a normal kind of boy.9. there is one thing I have to tell you，Im crazy 10. football. 【答案】　1.heading　2.without　3.to put　4.what 5．makes　6.rarely　7.playing　8.injury 9．But　10.about SectionⅡ　Introduction & Vocabulary and Reading —Language Points be connected with 與……有聯(lián)系；與……有關系 (教材P1)Which of them are connected with illness？它們(這些詞)中哪一個與疾病有關？ (1)connect...with/to...　　把……與……連接起來 connect...with... 把……與……聯(lián)系起來 (2)connection n. 連接；聯(lián)系 have a(no)connection with 與……(沒)有聯(lián)系 in connection with 關于；與……有關 ①Will you connect the wire with/to the television, please？請你把這根電線連接到電視上，好嗎？ ②The police said that he had no (connect) with the robbery.警察說他與這起搶劫案沒關系。 ③Well discuss the problems in (connect) with agriculture at the meeting. 我們將在這次會議上討論關于農(nóng)業(yè)的問題。 【答案】?、賢o/with　②connection?、踓onnection [名師點津]　 表示“與……有關”的其他短語： be related to，have something to do with rarely adv.稀少地；極少地 (教材P1)I rarely get toothache.我很少牙疼。 rare adj.　　　　 稀少的；罕有的；珍貴的 a rare event 罕見的事件 a rare book 珍貴的書 rare air 稀薄的空氣 ①He has become ill because he rarely takes exercise.他病了，因為他很少鍛煉。 ②This species of plant is becoming increasingly (rarely)because of climate changes. 因為天氣變化這種植物正在變得越來越稀少。 【答案】?、趓are [名師點津]　 rarely位于句首時，句子要部分倒裝，有類似用法的否定副詞還有never, little, seldom, hardly等。 ③Rarely have I seen such a beautiful sunset. 我很少見到這么美的日落。 fit adj.健康的；強健的；勝任的 v．適合；合身 (教材P1)Im quite fit.我相當健康。 (1)be fit for　　　 適合；勝任 be fit to do 適合做…… keep/stay fit 保持健康 (2) fit in with 與……相適應；與……相協(xié)調 ①He runs three miles every morning. Thats why he is so fit. 他每天早晨跑3英里。那是他如此健康的原因。 ②These shoes are a bit small. They are not fit me. 這雙鞋有點小。不適合我。 ③I dont think she is fit (look) after the children because she is too young. 因為她太年輕了，所以我認為她不適合照顧這些孩子。 ④ (keep) fit，you need to take part in sports. 為了保持健康，你需要參加體育運動。 ⑤I am not sure if she will fit with my friends. 我不確定她能否與我的朋友融洽相處。 【答案】?、趂or?、踭o look?、躎o keep　⑤in [明辨異同]　fit，suit，match fit 指大小、尺寸、形狀合適，引申為“吻合”。 suit 指款式、需要、口味、條件、地位、衣著適合某人，使人看上去有吸引力，另外，用于比喻意義時多用suit。 match 多指大小、顏色、形狀等相一致；匹配。 　fit/suit/match I want to take this jacket because it me well and my trousers, though the colour doesnt me. 盡管顏色不適合我，我還是想買這件夾克服因為我穿著很合身，而且它和我的褲子很相配。 【答案】　fits；matches；suit anxious adj.焦慮的；不安的；渴望的 (教材P2)Why is Zhou Kais mother anxious? 周凱的媽媽為什么焦慮不安？ (1)be anxious about sth.　　　　為某事?lián)?擔憂 be anxious for sth./to do sth. 渴望某事/做某事 (2) anxiety n. 焦慮；憂慮；擔心 with anxiety 焦慮地 (3) anxiously adv. 焦急地；憂慮地；渴望地 ①She is very anxious about her mothers health. 她很擔心她母親的健康狀況。 ②These students were anxious (know) the results of the exam. 這些學生急于知道考試成績。 ③The old woman was waiting for the return of her son (anxious)． ＝The old woman was waiting for the return of her son with (anxious)． 老婦人望眼欲穿地盼望兒子歸來。 【答案】?、趖o know　③anxiously；anxiety [明辨異同]　anxious，eager anxious 強調“焦急、著急(生怕有不良結果)” eager 強調“(對良好結果的)渴望” 　anxious/eager Although you are to be successful, youd better not feel about everything. 雖然你渴望成功，但你最好別事事都那么急躁。 【答案】　eager；anxious (教材P3)The injury was quite painful and I couldnt move my arm for a month—I hated that. 受傷處很疼，我的胳膊一個月都不能動——我討厭那樣。 (1)injury n．傷害；損傷；受傷處 (1) injure v．　　　　　 傷害；損害 (2) injured adj. 受傷的 the injured 傷員 ①Several train passengers received serious injuries in the crash. 在這次撞車事故中，火車上有幾名乘客受了重傷。 ②He wouldnt have got (injury) if he had obeyed the traffic rules. 如果遵守交通規(guī)則，他就不會受傷了。 ③She was badly/seriously (injury) in the car accident. 她在車禍中嚴重受傷。 ④The injured (send)to the hospital immediately. 受傷者被緊急送往醫(yī)院。 【答案】?、趇njured　③injured?、躻ere sent [明辨異同]　injure, hurt, wound injure 多指在意外事故中受傷，也指損害健康、成就、榮譽、自尊等。 hurt 作為及物動詞，既可指肉體上的傷害，也可指精神上或感情上的傷害。作為不及物動詞時，是“疼痛”之意。 wound 主要用于指肉體上的“創(chuàng)傷”，一般指嚴重的外傷，主要指在戰(zhàn)場上受槍彈傷害。 　injury/ wound/ hurt 【導學號：06590000】 ①The people who were in the mine accident have been sent to hospital. ②In the war, many soldiers were or killed. ③I didnt want to your feelings. 【答案】?、賗njured?、趙ounded?、踙urt [圖形助記]　 (2) painful adj. 疼痛的；痛苦的 (1)pain n. 　　　　　　　疼痛；痛苦 be in pain 在痛苦中；在苦惱中 (2)spare no pains(to do sth.) 不遺余力/全力以赴(做某 事) take pains (to do sth.) 盡力/費苦心(做某事) ⑤No pains, no gains. [諺語]不勞無獲。 ⑥The little girl is pain because she has a (pain)cut in a finger. 小女孩感覺很疼，因為手指上割了一個使她疼痛的傷口。 ⑦She took great pains (lose)weight. 為了減肥，她煞費苦心。 ⑧We will spare no pains (support) you. 我們將全力以赴支持你們。 【答案】?、辤n；painful?、遲o lose?、鄑o support [名師點津]　 pain指精神上的痛苦時為不可數(shù)名詞；指肉體上的疼痛時，可數(shù)、不可數(shù)均可；指辛苦、刻苦、努力時，要用復數(shù)形式。 normal adj.正常的；一般的 n. 常態(tài)，一般水平，正常標準 (教材P3)So as you can see from what Ive said, Im a normal kind of person. 從我說的話你就能明白，我是一個正常的人。 Its normal (for sb.) to do sth. (對某人而言)做某事是正常的 return to normal 恢復正常 ①Its normal to feel nervous before an exam. 考試之前覺得緊張是正常的。 ②Two months after the earthquake，everything returned normal. 地震兩個月后，一切又恢復了正常。 【答案】?、趖o [明辨異同]　normal，common，usual，ordinary normal “正常的，合乎標準的”，指符合預設標準或規(guī)定。 common “普通的，常見的”，指許多人或事物所共同具有而且常見的特征。 usual “通常的，慣常的”，強調按照常規(guī)慣例。 ordinary “普通的，一般的，平凡的”，強調平淡無奇，沒有什么特別之處。 　normal/common/ordinary/ usual ①A persons body temperature is about 37℃. ②Its to find your lessons difficult sometimes, which is a(n) problem among students. ③She came later than today. ④The book describes the lifestyle of people of Beijing. 【答案】?、賜ormal?、趎ormal；common?、踰sual?、躱rdinary be crazy about sb./sth.對……著迷；熱衷于 (教材P3)But theres one thing I really love－ Im crazy about football. 我有一件真正喜歡的事——對足球非常著迷。 go crazy　　　　　　　發(fā)瘋 drive sb. crazy 使人發(fā)瘋；逼得某人瘋狂 ①They are crazy about football and play it after class every afternoon. 他們對足球很著迷，每天下午放學后都去踢球。 ②Turn the music down; its ． 把音樂調小聲點兒，它吵得我心煩。 ③Your father will when he hears about your crazy idea.你父親聽到你這瘋狂的想法會發(fā)瘋的。 【答案】?、赿riving me crazy　③go crazy Ⅰ.語境填詞 用所給單詞的正確形式填空 1．A club is a private club that people go to in order to do exercise, keep and avoid diets. (health) 2．An man was taken to the hospital, where the doctors found he suffered bad to the head and arms and they wondered who had him.(injure) 3. My mother always gets a bit if we dont arrive when we say we will. We can even feel her ．(anxious) 4. He was seized with a sickness, which nearly drove him crazed with . But he took to finish his work.(pain) 5. It is to be this hot in April and many people are seen in the street.(rare) 【答案】　1.health；healthy；unhealthy　2.injured；injuries；injured　3.anxious；anxiety　4.painful；pain；pains　5.rare；rarely Ⅱ.選詞填空 【導學號：06590001】 at least；be connected with；make sure; be crazy about; take exercise 1． all the lights are turned off before you leave the room. 2．Many students chatting online，which wastes them plenty of time. 3．It will take you 20 minutes to get there. 4．In order to keep healthy/fit，he every day. 5．The expert thought that his illness his diet. 【答案】　1.Make sure　2.are crazy about　3.at least　4.takes exercise　5.was connected with (教材P2)When Zhou Kais mother saw him heading towards the front door without a jacket on，she eyed him anxiously. 周凱的媽媽看到他沒有穿夾克衫就往前門走去時，她擔心地盯著周凱。 【要點提煉】　句中saw him heading towards the front door 為“see＋賓語＋賓語補足語”結構。其中heading towards the front door為現(xiàn)在分詞短語作賓補。 “感官動詞(see, hear, watch, feel, notice, observe等)＋賓語＋賓補”的常見形式： (1)感官動詞＋賓語＋do，表示看到賓語做某事的全過程，賓語與不定式之間是主謂關系。 (2)感官動詞＋賓語＋doing，表示看到賓語正在做某事，賓語與分詞之間為主謂關系。 (3)感官動詞＋賓語＋done，表示看到某事被做，賓語和分詞之間為動賓關系。 ①I saw him (come) into the classroom. 我看見他正走進教室。 ②I saw him (come)into the classroom. 我看見他進了教室。 ③He was seen (come) into the classroom. 有人看見他進教室了。 ④I would like to see the work (finish) tomorrow morning. 我想看到工作明早被完成。 【答案】?、賑oming?、赾ome　③to come?、躥inished [名師點津]　 若賓補是不帶to的不定式，在變成被動語態(tài)時要加上不定式符號to。若賓補是現(xiàn)在分詞時，在變成被動語態(tài)時仍然保留現(xiàn)在分詞形式，但此時現(xiàn)在分詞作主語補足語。 (教材P3)But thats because I was stupid enough to play football in the rain. 但那是因為我太傻了，竟然在雨中踢足球。 【要點提煉】　This/That/It is because...是一個常用句型，意為“這/那是因為……”，其中because引導表語從句，表示原因。 That/This is why...這/那是……的原因(why引導表語從句，表示結果) The reason for (doing) sth./why...is that...……的原因是……(why引導定語從句，that引導表語從句，表示原因) ①Tom was absent. That was he was ill. 湯姆曠課了。那是因為他病了。 ②Tom was ill. That was he was absent from class.湯姆病了，那就是他曠課的原因。 ③The reason Tom was absent from class was he was ill.湯姆曠課的原因是他病了。 【答案】?、賐ecause　②why?、踳hy；that 完成句子 【導學號：06590002】 1. 她很傷心，那是因為她兒子在一次事故中喪失了生命。 ①She was very sad. her son was killed in an accident. ②Her son was killed in an accident. she was very sad. ③The reason her son was killed in an accident. 2. 我看到他們正在馬路中間爭辯(argue)。 I in the middle of the street. 3．剛才我聽見她唱了一首英文歌曲。 I an English song just now. 4．我討厭看到鳥兒被殺。 I hate to ． 【答案】　1.①Thats because?、赥hats why ③why she was very sad was that　2.saw them arguing　3.heard her sing　4.see any bird killed Because of this, I make sure that I have a good diet, and as Ive said, this isnt a problem because my mother feeds us so well. 【分析】　and前一分句中， that I have a good diet是make sure的賓語從句； and后一分句中， as Ive said是個非限制性定語從句， 先行詞是整個主句this isnt a problem；because 引導原因狀語從句。 【翻譯】　正因為如此， 我得確保自己有一個好的飲食，正如我已經(jīng)說過的， 這不是問題， 因為我媽媽給我們吃得很好。 學業(yè)分層測評(一) Ⅰ.單句語法填空 1．I wont go out today. This is I am not feeling well. 2. I would rather (watch) TV at home than go to the cinema. 3. My mother always gets a bit (anxiety) if I dont arrive when I say I will. 4. While crossing the road, an old man was knocked down by a car and badly (injure). 5. A crowd of local children gathered around， (eye) us in silence. 6. To learn English well, we should find opportunities to hear English (speak)as much as we can. 7. She is a warmhearted person. (rare) does she refuse to help others. 8. (2016南陽一中月考)The boy was so crazy net games that he played online over ten hours every day. 9. —Come on, please give me some ideas about the project. —Sorry. With so much work (fill) my mind, I almost break down. 10. My elder sister had a (pain) cut on her thumb. 【答案】　1.because　2. watch　3. anxious 4. injured　5. eyeing　6. spoken　7. Rarely 8. about　9. filling　10. painful Ⅱ.單句改錯 1. It was said that he might be connected in the murder case that happened in the winter of 2015. 2. If youd like to succeed in the work, you must take great pain to do it. 3. From space, the earth looks blue. This is why about seventyone percent of its surface is covered by water. 4. He tries to keep fitted by running 3 miles every morning. 5. Can you hear a child cried in the next room? 【答案】　1.第一個in→with　2.pain→pains 3．why→because　4.fitted→fit　5.cried→crying Ⅲ.閱讀理解 【導學號：06590034】 Our lifestyles today are very busy. We have family, school, sports, entertainment and social activities to fit into a time that seems never enough. We need to be healthy to meet the demands of daily life. But what does it mean to have a healthy lifestyle? To have a healthy lifestyle, we need to： ◆eat different kinds of healthy food most of the time ◆do exercise often ◆have time to relax ◆get enough sleep to give our bodies time to grow healthy and strong Read about a normal day in the lives of two children： Abbey gets up at 7：00 a．m., feeds the dog, and has cereal and a glass of juice for breakfast. She walks to school with her friend, Julia. She has a bag of chips for a morning snack, drinks water, and has a chicken and lettuce sandwich with a banana for lunch. She likes to play soccer with her friends at lunch and morning breaktime. She walks home with Julia, has some crackers with cheese and juice for afternoon snack and plays with the dog for a while. She plays computer games for an hour or two before dinner, then has a shower and does her homework. She watches her favourite television show for an hour, then usually goes to bed at about 9：30 p．m. Carl gets up at 8: 30 a．m. and has two pieces of bread with jam and a glass of milk for breakfast. His mother drives him to school on her way to work. He eats cookies with juice for morning snack and a pot pie ordered from the school lunch room with juice for lunch. He likes to play card games with his friends at lunchtime and climb the fixed equipment at morning breaktime. He catches the bus home, has a cereal bar and a can of soda for afternoon snack, then watches some television. He has a shower before dinner, then plays computer games for an hour or two. He goes to bed at about 10：30 p．m. No matter which kind of lifestyle you agree on, just remember its important to balance all aspects of life. 【語篇解讀】　本文作者討論的是在日常生活中如何保持健康，并且告訴我們在生活中平衡各個方面是很重要的。 1. About a healthy lifestyle, the writer DOESNT talk about ． A．diet　　 B．exercise C．relaxation D．medicine 【解析】　細節(jié)理解題。根據(jù)文章中的“eat different kinds of healthy food most of the time, do exercise often, have time to relax”可知作者沒有提及藥物。故 D項正確。 【答案】　D 2. What can we learn from the article? A. Abbey plays soccer with her friends at school. B．Abbey does her homework first after school. C．Carl goes to school by bus every day. D．Carl has juice for breakfast. 【解析】　細節(jié)理解題。根據(jù)文章中Abbey的日常生活中的“She likes to play soccer with her friends at lunch and morning breaktime.”可知，Abbey在學校和朋友一起踢足球。故A項正確。 【答案】　A 3. Where is the article probably from? A．A health magazine. B．A clothing website. C．A sports guidebook. D．A travel advertisement. 【解析】　推理判斷題。全文討論的是在日常生活中如何保持健